Antioxidant Basics

For spiritual travelers, it is shown and emphasized: individual idea creates truth, as well as what we consider highly affects our individual and cumulative physical, psychological as well as spiritual world.In our country, once more, there was one more guy made catastrophe, where a crazed, shooter killed and also wounded lots of innocents in a local movie theater. Paradoxically, the unknowing targets had come to view a late night showing of a new Batman flick entitled:’ The Dark Knight Rises.’ In this the real world dramatization, a wild, gunman represented Darkness; capturing, killing and damaging numerous. For individual reasons, rising-up and also producing, via lethal force, a night of disaster, terror and also fatality for many individuals he did not even recognize.

Throughout our land, as a result of the information insurance coverage, much more are influenced as well as will remain to be affected; this negative power and also discomfort connected to this occasion, spiraling up, growing individual fear as well as stress and anxiety for millions. Lots of, currently afraid to go to a regional movie with their household.

From a mystical or spiritual view, this occurrence is yet an additional suggestion- that whatever we consider- can as well as will become truth. For clearly, this gunman’s activity was the accumulation of numerous dark ideas, experiences and also patterns; both individual and collective, influencing his expanding individual darkness, exploding right into an evening of horrible destruction.

Mystics teach, each idea has a resonance or power level affixed to it; this energy comes to be either a personal activity or idea type which moves/vibrates out right into the world seeking to attach itself to a similar resonance or activity. If this idea form can not locate a comparable idea or create individual action- this assumed returns to the sender: that much more powerful, influencing succeeding idea, individual experience and future action.

On an energy degree, this is exactly how we create individual activity, thought and collective realities. Either via creating a physical activity or a thought type that seeks expression, as vibrating energy; separately and also collectively, we are developers of our very own fact, every minute of on a daily basis.

Now when many individuals think the same point, collectively, each developing a thought kind and collection of vibrations; this possible physical motion and idea expression, ends up being that much stronger as well as physically alive. Continuously, these thought kinds, either individual or collective, look for a vehicle/opportunity to reveal themselves in the real world. As a result of this energy pattern, many people collaborating, physically, psychologically, or mentally can transform a culture and also earth. Increased consciousness, creates a greater power vibration, which results in greater cumulative ideas and activity. Legislation of deep space.

Mystics supply: that is why it is so vital to continually check our ideas, as well as control as well as utilize them positively. Or stated another method, making use of computer terminology, ‘garbage in- garbage out.’ And most individuals ask yourself why these are dark times; because lots of are deliberately thinking as well as developing dark energy believed forms (lower resonance) as well as activities.

Now, on an individual degree, when tourists are continuously considering their fears as well as worrying, these duplicating idea forms/patterns come to be more powerful; looking for physical expression or if incapable to literally share- return and slam us- mentally that much harder.

Take into consideration the usual example of trying to quit cigarette smoking. The urge to smoke concerns us as well as we attempt to combat it mentally; this thought and power to smoke seeks an avenue to express itself physically, yet is not able also because we withstand emotionally, at the very least initially. Nonetheless, to maintain constantly combating this idea to smoke is laborious, since it maintains going back to us as well as constructing its effect. When dealing with a habit or addiction, that is why, individuals are taught to alter their thoughts (button interest), and also do physically something else; by loading their minds with other a lot more peaceful ideas, favorable physical activity or calling another individual for help.

Psychologically, you can not handle straight- an extremely solid thought form: when you have actually been participated in an action/habit for a long period (cigarette smoking); in our brains, the thought to action path is much as well strong as well as we require various strategies to deactivate this duplicating pattern. Especially, if the thought/urge to smoke is combined with a physical addition to a strong medication like pure nicotine. Usually, that is why both physical and also mental strategies are called for to disarm the thought/urge to smoke.Here are some methods and workouts to assist you find out to keep an eye on as well as regulate your unfavorable thought forms, damaging mental patterns and also activities.

1) Internal Recognition Technique. Show yourself to identify when you are believing negatively, and learn to stop producing damaging idea types. You can do this by giving yourself an inner idea to contact us to your aware interest, each time you have a negative idea, make an unfavorable comment, or take adverse activity. Request to your Greater Self, to provide an inner stimulation, in the form of an energy impulse, that mentions each time you create adversely. Gradually, over an amount of time, you will certainly recognize and also gain control over the negative thoughts within. Provide yourself the complying with suggestion: early morning, evening and also when during the day. Attempt offering up: ‘O Higher Self, help me to recognize my own negative thoughts and actions. Please, help me and call to my conscious attention, each time I do this; please fill me with a gentle, inner energy reminder, that I need to create more positively.’ Try this inner suggestion/recognition technique for 3 weeks and see what happens.

2) Positive Expression/Creation. Always express thoughts and desires positively; create energy that will work positively for you and others. How we phrase 3Chi intentions is very important. For example, ‘I will control and stop my smoking;’ instead of stating, ‘I must try to stop smoking.’ There is a big difference between trying and doing.

3) Switch Attention. When thinking negatively, switch attention to another subject/topic. In a healthy mind, we can only think of one thing at a time. Think about something more positive or get-up and do something helpful, physically for another person.

4) Pray for Help. When in a negative zone, say a prayer to help yourself and help others. This prayerful, personal energy seeks to attach itself to another Higher Form of energy. This Higher energy is in everything.

5) Monitor Your Thoughts. At end of day, take an inventory of all the things you did and write down, list which thoughts or actions bothered you most. Identify, why these thoughts bothered you?
Consider, how you can change individual action or thought? Then, as pure conscious energy, send out these positive, change filled affirmations into your world. Hopefully, the next time, you encounter a similar situation, this affirmation will be waiting and help you change how you operate.

Clearly, we are living in an electronic age and many of our thoughts, actions, fears and goals are influenced by what we see and hear on television, internet and through our cell phones. All of these messages are thought forms which are seeking similar vibrations and a conduit to create reality. Remember, this is how thought and action work together.

Individually and collectively as a society, if we are to survive, one day we must realize that it matters what we think about; because this leads to action or stronger returning thoughts that seek to create reality. When will we realize that it matters what message is being projected through our video games, movies, parents, teachers, clergy and government officials? All creating thoughts, desires, vibrations and energy that seek opportunity, or a conduit, to grow stronger and express self.

Antioxidant Basics
Scroll to top